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| 1 | 130611 062347guided Meditation By Sut | 1:00:32 | ||||
| 2 | 130612 062540guided Meditation By Sut | 52:54 | ||||
| 3 | 130613 062317guided Meditation By Sut | 1:00:48 | ||||
| 4 | 130614 062225guided Meditation By Sut | 57:52 | ||||
| 5 | 130615 062257guided Meditation By Sut | 1:00:06 | ||||
| 6 | 130616 062326guided Meditation By Sut | 47:55 | ||||
| 7 | 130617 063420guided Meditation By Sut | 39:47 | ||||
| 8 | 130618 062327guided Meditation By Sut | 47:04 | ||||
| 9 | 130619 063742guided Meditation By Sut | 36:18 | ||||
| 10 | 130621 062344guided Meditation By Sut | 46:20 | ||||
| 11 | 130622 062137guided Meditation By Sut | 51:35 | ||||
| 12 | 130623 062438guided Meditation By Sut Conclusion | 46:20 |
Description
Anger is anger. It is just one dhamma nature.
Shwe Oo Min Sayadaw used to ask, "How big is your anger—as big as a fist or as big as a ball?" Is Chinese anger stronger than Indian anger? One is not stronger than another because they're the same! Anger is anger.
We are used to labeling anger that's happening in others as "their anger" and anger happening within as "my anger". That's wrong view. While we meditate to understand the true nature of these defilements, we can't learn when we take possession of these defilements as our own.
Anger and greed each have their own specific natures. Anger is rough and has the nature of breaking or destruction. Greed, on the other hand, has the nature of clinging and entangling; greed doesn't want to let go.
It's the nature of the mind to have good experiences followed by bad experiences and vice versa while we are meditating. With wrong views and ideas, greed or anger omes in; with right views, wisdom arises. Our difficulties arise from not having the right background information and not