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 By K. Wagner

How much sugar do you use everyday? You may use more than you realize or pay attention to. If you eat any packaged or processed foods, it most likely contains some kind of sugar. Sweetener in your coffee, tea, sodas ("natural" ones included!) baked items (even bread),

Contributed by Nancy Appleton, Ph.D
Author of the book Lick The Sugar Habit
In addition to throwing off the body's homeostasis, excess sugar may result in a number of other significant consequences. The following is a listing of some of sugar's metabolic consequences from a variety of medical journals and other scientific publications.

Babies and Soy: A Word of Caution

By Katie Mehrer
Considering all of soy's health benefits, it is tempting for new and expectant mothers to see soy-based infant formula as a "miracle food" and to stock their pantries sky-high with the stuff. Well, hold on there mama. That most vulnerable member of the population, an infant unable to breastfeed, stands at great risk of developing

If you want a quick fix for flagging energy levels there is no better snack than a banana! Containing three natural sugars -- sucrose, fructose and glucose -- combined with fiber, a banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout.

1. No Breakfast

People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2 . Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.

Avoid if it has 3***

By Amy Worthington GlobalResearch

You are now breathing ethlene dibromide, nano-particulates of aluminum and barium and cationic polymer fibers with unidentified bioactive material "We the people have not been warned, advised or consulted but

All veggies other then

Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments. How are we going to do this?

APPLE CIDER VINEGAR - GARLIC - HONEY: Miracle Home Remedy NOTE FROM Rhio: This recipe is from an unknown source, but I post it here because I believe it has merit. Some of the questions that I've been asked are, do you have to wait the five days before consuming it. My answer is, I don't think so. Probably at the five day point,

Common salt is a deadly poison. The only difference between this and other commonly known poisons is that one has to administer rather large quantities to kill with it. One or two teaspoonfuls of salt would not kill an adult but can easily kill a 6 month

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