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| 1 | 3 01 The Ego's Need To Feel Superior | 5:27 | ||||
| 2 | 3 02 Chapter 4_ Role Playing | 6:09 | ||||
| 3 | 3 03 Falling In Love | 6:20 | ||||
| 4 | 3 04 The Hippie Movement | 6:31 | ||||
| 5 | 3 05 The Primary Cause Of Unhappines | 5:22 | ||||
| 6 | 3 06 When You Make Such Unconsious M | 6:41 | ||||
| 7 | 3 07 Conscious Parenting | 5:56 | ||||
| 8 | 3 08 When Another Recognizes You | 6:44 | ||||
| 9 | 3 09 The Pathological Ego | 5:42 | ||||
| 10 | 3 10 One Of The Most Common Negative | 5:45 | ||||
| 11 | 3 11 To End The Misery | 4:57 | ||||
| 12 | 3 12 Paranoid Belief Systems | 4:38 |
Description
Learning Through Life
Boredom is not a real problem; if we look closely we can see that the mind is always active. Thus, we always have work to do.
Relying on yourself to do little things-like cleaning up carefully after the meal, doing chores gracefully and mindfully, not banging on kettles-helps develop concentration and makes practice easier. It can also indicate to you whether or not you have really established mindfulness or are still getting lost in defilement.
You Westerners are generally in a hurry; therefore, you will have greater extremes of happiness, suffering, and defilement. If you practice correctly, the fact that you have to deal with many problems can be a source of deep wisdom later on.