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| 1 | 01.introduction | 0:40 | ||||
| 2 | 02.extreme Wakefulness And The State Of No Thought | 15:49 | ||||
| 3 | 03.practicing Presence | 7:33 | ||||
| 4 | 04.purpose And Presence | 14:14 | ||||
| 5 | 05.the Future Of The New Consciousness | 2:47 | ||||
| 6 | 06.what Is The Present Moment | 6:04 | ||||
| 7 | 07.silence As A Teacher | 13:58 |
Description
People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.