Xin email tới: This email address is being protected from spambots. You need JavaScript enabled to view it.
| 1 | Chapter 00 Introduction | 6:58 | ||||
| 2 | Chapter 01 Silence And Stillness | 9:36 | ||||
| 3 | Chapter 02 Beyond The Thinking Mind | 17:49 | ||||
| 4 | Chapter 03 The Egoic Self | 14:08 | ||||
| 5 | Chapter 04 The Now | 12:51 | ||||
| 6 | Chapter 05 Who You Truly Are | 12:31 | ||||
| 7 | Chapter 06 Acceptance And Surrender | 15:31 | ||||
| 8 | Chapter 07 Nature | 14:28 | ||||
| 9 | Chapter 08 Relationships | 17:44 | ||||
| 10 | Chapter 09 Death And The Eternal | 16:26 | ||||
| 11 | Chapter 10 Suffering And The End Of Suffering | 15:32 |
Description
When you take your attention into the present moment, a certain alertness arises. You become more conscious of what's around you, but also, strangely, a sense of presence that is both within and without.