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What are Defilements?
Defilements are not only the gross manifestations of greed, hatred, and delusion but also all their friends and relatives, even the very distant ones!! See if you have ever had one of the following – or similar – thoughts cross your mind: "Those lights should not be on at this time of the day!" "His behaviour is so irritating." "He should not have done that." "I could do it a lot
faster." "I am a hopeless meditator; my mind cannot even stay on the rising-falling for one minute." "Yesterday my meditation was so good; today I am all over the place." "Wow, this was a wonderful sit; now I need to be really mindful so I don't lose this feeling." "I must stay in the Dhamma hall; others will think I am lazy if I don't." "I need an extra portion of potatoes today because it's good for my health." "Yuk! The salad has onions in it." "No bananas again!" "He is so selfish, so inconsiderate." "Why is this happening to me?" "Who is responsible for cleaning the toilets?"
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