PUTTING DOWN THE ARROW

Attachment and anger are two sides of the same coin. Because of ig- norance, and the mind's split into object-subject duality, we grasp at or push away what we perceive as external to us. When we encounter something we want and can't get, or someone prevents us from achieving what we've told ourselves we must achieve, or something happens that doesn't accord with the way we want things to be, we experience anger, aversion, or hatred. But these responses serve no benefit. They only cause harm. From anger, along with attachment and ignorance, the Three Poisons of the mind, we generate endless karma, endless suffering.
It is said that there is no evil like anger: by its very nature, anger is destructive, an enemy. Since not a shred of happiness ever comes from it, anger is one of the most potent negative forces.
Anger and aversion can lead to aggression. When harmed, many people feel they should retaliate by taking an eye for an eye. It's a natural response. "If someone speaks harshly to me, then I'll speak harshly in return. If someone hits me, I'll hit him back. That's what he deserves." Or, more extreme: "This person is my enemy. If I kill him, I'll be happy!" We don't realize that if we have a tendency toward aversion and aggression, enemies start appearing everywhere. We find less and less to

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